Calabria, land of passionate tastes and explosive flavours 
            
            
            
                
            
            
                
                    Discover an ancient region, a synthesis of cultures that have inhabited it over the millennia, including the Greeks, Romans, Arabs, Normans, Angevins, Bourbons, Spanish, French, each with its own food traditions. 
If the gastronomic differences between the provinces jump out at you on your journey, common points do not go unnoticed, such as the use of spices and aromas (cinnamon, cloves, nutmeg, oregano, wild fennel), including chilli pepper, king of the tables, used both fresh and dried, and of homemade bread prepared according to tradition with a long natural leavening process: white art with dozens of varieties, of which the bread of Cerchiara di Calabria is the ambassador.
Among the region's community dishes, you will find pasta ca muddica (breadcrumbs) and anchovies, aubergine parmigiana, stockfish, with different interpretations in the various provinces, and swordfish.
Only here do the side dishes look like main dishes due to their consistency, such as 'mpacchiuse' potatoes with Tropea onions, 'pipi chini', spicy peppers stuffed with a mixture of breadcrumbs, cheese and vegetables, and 'vrasciuli', fried aubergine meatballs. 
Pork sausages play a central role, which with Nduja (salami that is not cut, but spread) have conquered the world market. Try soppressata, capocollo, pancetta and sausage from Calabria, for a sensory experience like few others.
The cheese scene is also strong, with Caciocavallo Silano, butirro, or burrino, a variant of caciocavallo with a small amount of butter inside, pecorino, and Felciata, a fresh cheese wrapped in fern leaves.
How about another cascade of flavours such as liquorice from Rossano, figs from Cosenza, nougat from Bagnara, truffles from Pizzo, mushrooms and potatoes from Sila, bergamot from Reggio Calabria, and other local citrus fruits, such as citrons from the Riviera of the same name? And then the olive trees, which produce excellent oils and olives.
You must try everything. Because you can only get to know Calabria in depth by tasting it in the company of a glass of Cirò, representing the region's prized grape varieties.
                
            
            
    
    
    
    
            
            
    
        
        3 minutes